Here is the unfortunate but brutal reality. Looking forward to hitting the gym and tackling my weight issue. The death of Tim Russert has also motivated me that much more. Not only do I have to manage my weight and eat better, I also have to manage my stress and practice the Biblical rhythms of life which includes a sabbath.
I hope to hit the gym Mon-Tues take Wed off and then back to the gym Thurs-Sat. I wanted to start last week but my harley tat was raw flesh. BTW-burns HURT 
Every Saturday I will post a pic of my weight.
Starting Weight: 248.6
Goal Weight by Sept 1st: 220
Weekly Activity: No gym. But I ate a lot better. I actually have more energy now, which is good.
Hey Chris, I pray for success on your journey toward health brother. Hopefully a trainer out there will take you on pro bono. Trainers or workout partners are like gold in maintaining the routine. Blessings bro.