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	<title>Simply Missional &#187; Sabbath</title>
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	<link>http://www.simplymissional.com</link>
	<description>Learning :: Becoming :: Failing To Live A Missional Life</description>
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		<title>Spirtual Focus</title>
		<link>http://www.simplymissional.com/2009/07/spirtual-focus/</link>
		<comments>http://www.simplymissional.com/2009/07/spirtual-focus/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 12:57:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Rest]]></category>
		<category><![CDATA[Sabbath]]></category>
		<category><![CDATA[Spirtual]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.simplymissional.com/2009/07/spirtual-focus/</guid>
		<description><![CDATA[Photo CreditToday I&#8217;m get to watch my kids. I do not like working, while I watch my kids&#8230;I get a bit to intense for them, so I don&#8217;t like the culture that is created. So, instead of trying to get a bunch of stuff done, I&#8217;m gonna switch gears and focus on the spiritual side [...]]]></description>
			<content:encoded><![CDATA[<p style="clear: both"><a href="http://helpendlocalpoverty.com/simplymissional/wp-content/uploads/2009/07/contemplating.jpg" class="image-link"><img class="linked-to-original" src="http://helpendlocalpoverty.com/simplymissional/wp-content/uploads/2009/07/contemplating-thumb1.jpg" height="277" align="left" width="378" style=" display: inline; float: left; margin: 0 10px 10px 0;" /></a><br style="clear: both" /><a href="http://www.trekearth.com/gallery/Middle_East/Turkey/Aegean/Izmir/Foca/photo715417.htm" target="_blank">Photo Credit</a><u><br /></u><br />Today I&#8217;m get to watch my kids. I do not like working, while I watch my kids&#8230;I get a bit to intense for them, so I don&#8217;t like the culture that is created. So, instead of trying to get a bunch of stuff done, I&#8217;m gonna switch gears and focus on the spiritual side of life. Spend time reading, praying, <br />thinking, etc! I&#8217;ll probably watch a message online, spend more time reading and try to enjoy these summer moments&#8230;they go quickly, and you only have so many! </p>
<p style="clear: both">
<p><br class="final-break" style="clear: both" /></p>
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		</item>
		<item>
		<title>Finding Margin</title>
		<link>http://www.simplymissional.com/2009/01/finding-margin/</link>
		<comments>http://www.simplymissional.com/2009/01/finding-margin/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 14:14:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Missional Living]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Misional Living]]></category>
		<category><![CDATA[Sabbath]]></category>

		<guid isPermaLink="false">http://www.simplymissional.com/?p=1954</guid>
		<description><![CDATA[There is no doubt we are busy culture. Like most folks, my day started yesterday around 6:30AM and ended with falling asleep on the couch trying to do some reading for school at 11PM. I felt like the entire day was filled with constant activity. I&#8217;m no longer proud to be a busy person, matter-of-fact, [...]]]></description>
			<content:encoded><![CDATA[<p>There is no doubt we are busy culture. Like most folks, my day started yesterday around 6:30AM and ended with falling asleep on the couch trying to do some reading for school at 11PM. I felt like the entire day was filled with constant activity. I&#8217;m no longer proud to be a busy person, matter-of-fact, actually I get worried when life gets to busy. Usually when the chaos comes we forget the most important things in life:</p>
<p>1. Prayer and scripture reading.<br />
2. Spending time with my wife and kids. (my pups begins to growl at me when I ignore her for a longtime, ask Jasen Ashdown)<br />
3. We ignore friendships that are important to us. <br />
4. Our work becomes sloppy and not done well.<br />
5. Our health erodes.<br />
6. We don&#8217;t enjoy the things in life that are meant to be enjoyed like food, friends, discussions, good stories, rest, etc.<br />
7. We ignore the needy and those who live in less fortunate scenarios.</p>
<p>I&#8217;m sure I could add plenty more to that list. Needless to say, I think it&#8217;s vital for our generation to take a moment, look in the mirror and ask ourselves, &#8220;why, why do we run so ragged, get so exhausted and become so proud that we &#8220;busy?&#8221; </p>
<p>It&#8217;s not worth it to me. I&#8217;m seeking more margins, more play, more vacations, more times with good friends. Work is constant, it will always be there. I love my work&#8230;I want to work hard, there will be season of chaos for sure. But I also want to treat life like a slow-cooker, not a microwave. Life is a marathon not a sprint. So stop running so hard!</p>
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		</item>
		<item>
		<title>Sabbath</title>
		<link>http://www.simplymissional.com/2008/09/sabbath-2/</link>
		<comments>http://www.simplymissional.com/2008/09/sabbath-2/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 14:51:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Sabbath]]></category>

		<guid isPermaLink="false">http://chrismarlow.wordpress.com/?p=1851</guid>
		<description><![CDATA[...]]></description>
			<content:encoded><![CDATA[<p>Now that my girls are back in school I have some freedom on Fridays. I do my best to make Friday a day that helps me to re-energize &amp; relax. Therefore I do things like blogging, reading, working-out and hanging with people. It really helps me to stay focused and enjoy life.</p>
<p>		I find it interesting how much the church focuses on having a great work ethic yet we just don&#8217;t care about rest/sabbath. Even though the sabbath command is in the ten commandments and all.</p>
<p>		I think one of the best ways for the church to really tangibly help our culture is by giving them permission to slow-down. Yes work hard, dream big and do great things with your life. But also-slow down, relax and enjoy the moment that God has given you!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Part 5: If I Church Planted Again&#8230;Violating Rhythms</title>
		<link>http://www.simplymissional.com/2008/08/if-i-church-planted-againviolating-rhythms/</link>
		<comments>http://www.simplymissional.com/2008/08/if-i-church-planted-againviolating-rhythms/#comments</comments>
		<pubDate>Wed, 06 Aug 2008 13:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[church planting]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Ministry]]></category>
		<category><![CDATA[Missional]]></category>
		<category><![CDATA[Sabbath]]></category>

		<guid isPermaLink="false">http://chrismarlow.wordpress.com/?p=1708</guid>
		<description><![CDATA[...]]></description>
			<content:encoded><![CDATA[<p>One of the biggest mistakes I&#8217;ve made as a pastor is violating some biblical and natural rhythms. As a leader I must learn the importance of rest and relaxation. I&#8217;ve hit-it-hard these past few years at the Vista and I&#8217;m to the point of mental exhaustion. (along with Jeff)</p>
<p>		When you&#8217;re tired you:</p>
<ul>
<li>Can&#8217;t focus on God.</li>
<li>Treat people poorly. </li>
<li>Lose sight of the vision. </li>
<li>Focus &amp; productivity become complex, therefore proper work does not get done. </li>
<li>Eat poorly and stop exercising.</li>
</ul>
<div>As church leaders we deal with a different emotional bucket then most. We carry the burden of the church and the people and the gospel. It&#8217;s not that we work harder-our work is with people and people are complicated and messy and needy. </div>
<div>So If I church planted again&#8230;.I would rest more by:</div>
<div>
<ul>
<li>Shutting-off the cell phone.</li>
<li>Taking a sabbath weekly</li>
<li>Taking one long vacation a year and 2-3 mini getaways. </li>
<li>Not checking work email all the time. </li>
<li>Have key friends who are not apart of the church plant. </li>
<li>Find a spiritual mentor/director/counselor. I need to unload my junk at times. </li>
<li>Delegate as much as possible to people who are loyal and faithful. </li>
</ul>
<div>Our goal is to finish the race strong. So rest up and enjoy life. </div>
</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Slowing Down</title>
		<link>http://www.simplymissional.com/2008/07/slowing-down/</link>
		<comments>http://www.simplymissional.com/2008/07/slowing-down/#comments</comments>
		<pubDate>Fri, 25 Jul 2008 19:41:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[Ministry]]></category>
		<category><![CDATA[Sabbath]]></category>
		<category><![CDATA[Theology]]></category>

		<guid isPermaLink="false">http://chrismarlow.wordpress.com/?p=1632</guid>
		<description><![CDATA[...]]></description>
			<content:encoded><![CDATA[<p>I wrote this post last week and forgot to post it: </p>
<p>		I&#8217;m learning a few things about myself that I don&#8217;t like. While in NC I really found a pace-of-life that I liked. I felt very whole and content. Here is Austin I&#8217;ve allowed myself to once-again get &#8220;SUPER&#8221; busy. I&#8217;m working 7-days a week and I&#8217;m truly not taking time to recover or rest. </p>
<p>		Now here is what&#8217;s amazing: I feel less productive &amp; less creative. </p>
<p>		Being busy has become a mantra for my generation. I want nothing to do with it. Matter-of-fact I think busyness is keeping me from experiencing the beauty of life. When I&#8221;m to busy I:</p>
<ul>
<li>Don&#8217;t pray</li>
<li>Don&#8217;t listen</li>
<li>Treat people poorly</li>
<li>Become less creative</li>
<li>Withdraw from people</li>
<li>I fail at lovely my wife and kids</li>
<li>Eat poorly</li>
<li>Make poor decisions. </li>
</ul>
<div>I&#8217;m sure I could add more. I think the church needs to be at the forefront to fight the need to feel important by being busy. Their is a reason why the Bible promotes sabbath. </div>
<div></div>
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